Summer is on its way out, but there's still time to pack in as much fun as possible. Seeking out activities that bring you joy is important for seniors' well-being. But with so many possibilities, narrowing down your top priorities … Read More

Grab a Seniors Helping Seniors® caregiver and tickle your tastebuds with this Sweet Summer Sponge Cake! Ingredients 2 egg whites 1/3 cup of Greek Yogurt 1/4 cup of milk 1/4 tsp. of vanilla extract 1/2 cup. & 1 tbsp. of … Read More

The CDC reports that about 36 million falls are reported among older adults each year—resulting in more than 32,000 deaths. It is incredibly important to do everything possible to prevent seniors you love from falling. As those we love get … Read More

A simple, friendly gesture has many lasting impacts. We all have the power to brighten the day of those around us through compassionate actions. Celebrated at the end of August, National Be Kind to Humankind Week encourages people of all … Read More

          We are excited to recognize Seniors Helping Seniors - Chicago Metro North as one of the top home care providers in the nation, and congratulate you on earning the following awards: * Best of Home Care(R) - Leader in Experience * Best of Home Care(R) - Provider of Choice * Best of Home Care(R) - Employer of Choice By … Read More

National Chronic Disease Day, observed on July 10th, serves as a reminder for all of us to learn more about common chronic conditions and explore ways to prevent them. This is especially important for Seniors Helping Seniors® clients and caregivers. … Read More

The concept of self-care has become increasingly popular over the past few years and for good reason. Committing to a self-care routine boosts mental and physical health, reduces stress, increases productivity, improves relationships, and benefits overall well-being. Since July 24th … Read More

A 2022 study published in the journal Nature Medicine found that people ages 40 to 69 who engaged in spurts of movement for even just one or two minutes, three times a day, significantly reduced their risk of death from … Read More

Ingredients 2 cups all-purpose flour 2 tsp. baking powder 1 tsp. baking soda 1 tsp. salt 1 tsp. ground cinnamon ½ tsp. nutmeg ½ tsp. ground cloves ½ cup butter, softened 1 cup granulated white sugar ½ cup brown sugar … Read More

At Seniors Helping Seniors® in-home care services, we’re passionate about keeping Heartland seniors fit, strong, and active! We all know that sticking to a consistent fitness routine benefits both the body and mind and the start of the summer season … Read More