Energize Your Summer!

Summer in the Chicago means longer days, more sunshine, and plenty of time to get active with your Seniors Helping Seniors® caregiver! For those experiencing fatigue, however, keeping up with an active social life and tasks around the house can … Read More

A Smooth Way to Spend a Summer’s Day!

The first day of Summer (6/21) is also National Smoothie Day! Why not celebrate both with your companion by blending up this nutrition-packed smoothie recipe? Ingredients 2 cups of baby spinach 1 diced mango 8-10 strawberries ½ a lime, squeezed … Read More