Staying Active For active seniors, staying in shape can be tricky. Running is a fantastic cardio workout but comes with some limitations. It is vigorous, unforgiving, and may cause soreness in your joints, knees, and ankles. Discovering water training could … Read More

Cookout season is upon us. Summer is the perfect time to break out the grill with friends and family. At Seniors Helping Seniors, we cherish these moments in the sun with loved ones and heart-healthy summer recipes! We know cookout … Read More

Tobey Ellison has been with Seniors Helping Seniors® Chicago Metro for the past 5 years. This spunky lady is in her 8th decade of life, and she has no plans to slow down anytime soon. Tobey’s dedication and love for … Read More

There will always come a time when our parents—or grandparents, for that matter—will need looking after. Such is the nature of aging, and there are options that we can go for to make sure they are taken care of in … Read More